Wellbeing
How to use the My Wellbeing tool to stay balanced during exams
When exams hit, it’s easy to feel like everything else has to stop — including looking after your mental health.…
How small choices lead to big changes.
Reading time: 4 minutes Meet Lorien, a Biochemistry student turned Environmental Science major. Lorien’s degree major change has led them…
Rest isn’t wasting time—it’s what you need this tuition-free week
Reading time: 2 minutes Tuition-free week is here, and while it might be tempting to treat it like a catch-up…
Tips for beginner runners
Reading time: 2 minutes Running has been having its moment recently, with a growing amount of people joining run clubs…
The importance of setting boundaries with friends, house mates and family
Reading time: 3 minutes University life is full of new experiences—living away from home, meeting new people, managing your own…
How to manage fatigue and energy levels at uni
Reading time: 3 minutes University life can feel like a balancing act. Between lectures, assignments part-time work and social life,…
Public speaking doesn’t have to be scary. Here’s how to conquer it while at uni.
Reading time: 4 minutes If the thought of speaking in front of a class makes your heart race and palms…
39% of Curtin students polled suspect this illegal action is happening on campus, yet over half fear seeking help
As a student at an Australian university, you are part of a community that thrives on the free and respectful…
Empowering Nurses: New Course on Nonsuicidal Self-Injury Awareness
Reading time: 2 minutes Hospital presentations for nonsuicidal self-injury (NSSI) are increasing every year, making it more important than ever…
So, you haven’t made friends at uni yet. You’re not alone.
Reading time: 2 minutes Starting university is a big change, and if you’re wondering why you haven’t made any friends…