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Wellbeing

Showing 10 results of 228

Beating burnout (Part 3): Recovering from burnout (without waiting for holidays)

Reading time: 5 mins. When you’re burnt out, it can be tempting to think, I’ll feel better once this assignment…

You can’t always see a disability: Understanding invisible disabilities

Reading time: 3 minutes. Not all disabilities are visible. This Invisible Disabilities Week, learn more about invisible disabilities, the Hidden…

Build a safer future in mining

Reading time: 1 minute. Curtin has partnered with Lifeline WA and MARS to offer Psychologically Safe Futures in Mining, a…

Beating burnout (Part 2): Why burnout happens at uni

Reading time: 4 minutes. Uni life can be exciting, rewarding and full of opportunities but it can also come with…

Take a moment for yourself with Gallery Restore: Yin Yoga

Reading time: 1 minute. Need a little time to slow down and recharge? Take a break from your busy day…

Beating burnout (Part 1): Signs and symptoms of burnout

Reading time: 4 minutes. We all have days when we feel tired, stressed or unmotivated. Maybe you’ve had a long…

5 ways to feed yourself on campus for under $15

Reading time: 3 minutes Forgot your lunch? Bank account looking a little questionable? You’ve still got options. If you’ve got…

Rest, recharge or reset? What does your break actually need?

Reading time: 3 minutes. Tuition Free Week is here. If you’ve been counting down to a week without classes, assignments…

Build practical skills to support your mental health

Reading time: 2 minutes Your mental wellbeing can be affected by many parts of your life, from sleep and study…

How to do a digital detox in a digital world

Reading time: 3 minutes We live in a highly digital world, surrounded by screens all semester and spending hours scrolling…

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