You’re invited to the Lunchtime Life Skills webinar series!
Taking place Wednesdays from 16 August to 18 October, these free webinars run by Curtin’s Psychological and Counselling team are designed to support you in developing the skills and strategies to manage some common student challenges during uni.
You are welcome to attend all the workshops in the series or to select only those that are of particular interest to you. If you can’t make the webinar live, registering will get you access to a recorded copy that you view on your schedule.
Topics
- Adjusting to university
- Stress and anxiety – a new approach
- Making friends with your inner critic
- Managing procrastination – Part 1
- Managing procrastination – Part 2
- Staying motivated during tough times
- Managing exam anxiety
- Creating calm
Tune into the Lunchtime Life Skills webinar series throughout the semester to learn practical skills and strategies to manage common challenges faced by university students.
