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Semester can be a rollercoaster – assignment, part-time jobs, exams and everything in between. It’s easy to feel like there’s no time to pause. That’s where Curtin’s My Wellbeing Tool on OASIS comes in.
Designed with Curtin student mind, the tool makes it simple to check in with yourself and find support that matches how you are feeling.
What it offers:
- Personalised support starts with quick check-in, and the tool recommends resources that fits your mood.
- A variety of resources: explore short articles, videos and activities you can fit into your day.
- Quick access: whether you have got 5 minutes or 20 minutes you can find something that works.
- Support when you need it: the platform links to crisis services and emergency contacts if you or someone you know are in immediate danger.
Why it matters?
Wellbeing isn’t about doing everything perfectly. It’s about finding small, doable steps that helps you feel okay and stay steady throughout semester. The My Wellbeing Tool is designed to make it easier.
Take a couple of minutes this week to try the My Wellbeing Tool in OASIS. You might be surprised at how much difference a small step can make.
This article was written by Master of Screen Arts student, Laxmi Khandal.
