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Sip Safe Abroad

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A group of students clinking glasses filled with liquid.
Reading time: 3 minutes

Studying or travelling overseas can be an incredible experience – new cultures, new people and new places to explore. But while you’re out making memories, it’s important to stay safe, especially when it comes to drinking alcohol. A good night out shouldn’t turn into a medical emergency or worse. Here’s what you need to know to sip safe abroad.

Methanol poisoning is real. And deadly.

In some parts of the world, alcohol production isn’t as tightly regulated as it is in Australia. That means harmful substances like methanol, a toxic form of alcohol, can end up in your drink. Just one shot of methanol can be fatal. Australians have died or become seriously ill from methanol poisoning in popular travel spots across Asia, Latin America, the Middle East, Africa, and Eastern Europe.

Contaminated drinks often come in the form of home-brewed spirits, cocktails or suspiciously cheap “brand-name” bottles. Labels can be fake, and cheap doesn’t always mean lucky.

If you feel fatigued, dizzy or experience blurred vision or nausea after a night out drinking, don’t brush it off as just a rough hangover — it could be methanol poisoning. These symptoms usually worsen over time. Get medical help immediately if something doesn’t feel right.

To reduce the risk:

  • Choose sealed pre-mixed drinks
  • Avoid homemade or unlabelled spirits
  • Be cautious with cocktails
  • Stick to reputable venues – but remember, no place is 100% risk-free

Watch out for drink spiking

Spiking doesn’t just happen in movies. It happens to real people, in real places — and the outcomes can be devastating. Spiking involves adding alcohol or drugs to someone’s drink without their knowledge or consent.

To protect yourself and your mates:

  • Watch your drink at all times.
  • Only accept drinks you’ve seen poured — don’t let someone “surprise” you with a shot.
  • Never leave your drink unattended.
  • Don’t accept drinks from strangers — it’s not rude, it’s smart.
  • Know the symptoms of being spiked: confusion, nausea, drowsiness and memory loss.
  • If in doubt, ditch the drink.

And most importantly — don’t be the one who spikes a drink. Adding more alcohol to your friend’s glass when they’re not looking isn’t funny or generous. It’s reckless.

Plan how you’re getting home

Late-night transport in unfamiliar places can be risky. Before heading out:

  • Decide how you’re getting there and back
  • Check public transport schedules
  • If using taxis or rideshares, choose well-known services
  • Avoid overcrowded or sketchy-looking transport
  • Steer clear of ferries or boats after dark

Stick together

It’s easy to get separated in a crowded bar or street festival. But getting lost in an unfamiliar city, especially while under the influence, can be dangerous.

  • Keep each other’s phone numbers saved
  • Know where your friends are
  • Share your accommodation info
  • Set check-in times if you split up
  • Don’t leave a drunk mate alone — especially if they’re vulnerable

A night out should be fun, not fatal. Stay sharp, look after each other and if something feels off, trust your gut.

Stay vigilant and always check Smartraveller.gov.au for the latest updates.

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