Curtin University has launched the next phase of Western Australia’s Act Belong Commit campaign, drawing on Curtin research that highlights the power of community engagement – including participation in Men’s Sheds – to boost wellbeing and combat loneliness.
A survey of more than 330 members from 78 Men’s Sheds across WA found that feeling safe, supported and valued encouraged regular participation, building stronger social networks and leading to a greater sense of purpose, comfort and companionship.
Lead researcher Professor Peter McEvoy from Curtin’s School of Population Health said the findings demonstrated the importance of supportive community environments.
“Our research shows that when people feel included in settings like Men’s Sheds, they’re more likely to engage – and that engagement can have profound mental health benefits,” Professor McEvoy said.
“This kind of meaningful social connection is a critical buffer against loneliness, particularly for older men facing life transitions like retirement or bereavement. These insights reinforce the core message of Act Belong Commit: that staying connected and involved can be life-changing.”
Developed by the Curtin School of Population Health and supported by Healthway and the WA Mental Health Commission, Act Belong Commit encourages people to protect their mental wellbeing by staying active, connected and involved in meaningful pursuits.
Campaign Co-Director Professor Christina Pollard, also from Curtin’s School of Population Health, said the next phase of the campaign would continue to share relatable stories that inspire action.
“Keeping mentally healthy is just as important as staying physically fit – and the good news is there are simple, evidence-based actions we can all take to protect our mental wellbeing,” Professor Pollard said.
“This campaign shows that being part of something – whether it’s a community garden, a local football club or a Men’s Shed – is not only good for individuals but also strengthens communities.”
With a network of more than 550 partner organisations, the campaign features groups such as the Waterwheel Community Shed in Armadale, Padbury Community Garden, Indigenous youth yoga program Deadly Minds, the High Wycombe Football Club and Men’s Sheds WA.
Campaign Manager Jessica Nella, from Mentally Healthy WA, said the campaign focused on making mentally healthy behaviours easy and accessible.
“Our goal is to help people take that first step – because whether learning a new skill, connecting with others or volunteering, small changes can lead to big improvements in mental health,” Ms Nella said.
Curtin researchers will continue to evaluate the campaign’s impact across WA, with Professor McEvoy’s ongoing work with Men’s Sheds WA set to provide further insights into how supportive community environments promote wellbeing.
For more information about Act Belong Commit, visit here.
