Christmas Holiday timetable
From Monday 22 December 2025 to Sunday 4 January 2026, our Group Fitness timetable will run on a temporary Christmas holiday schedule. Please refer to the timetable below for updated class times and offerings during this period. We recommend checking the timetable before each visit to plan your workouts and make the most of our holiday classes!
New Shapes class
Exciting news! We’ve added a NEW 45-minute Les Mills Shapes class to the group fitness timetable! Shapes classes run at 6:30pm on Tuesdays and 5:30pm Fridays (replacing Core).
Shapes is a 45-minute fusion of Pilates, barre and power yoga, designed to sculpt and strengthen all major muscle groups. Using small, controlled movements, it improves alignment, boosts flexibility, and delivers a low impact yet intense workout.
How to join a group fitness class
- Grab a ticket from reception to reserve your place in group fitness classes. The class is considered full once all tickets have been allocated
- Let your instructor know if it is your first time participating in the class.
- If you have an injury, illness or medical condition let us know. The class instructor can give you alternate movement options if you make them aware prior to the start of the class.