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Personal training

Looking for some extra motivation, or need a nudge to take your routine to the next level? Our team of qualified personal trainers are here to help.

Personal Training (PT) are structured one-on-one sessions with our qualified and experienced personal trainers. PT will help you:

  • Reach your goals faster
  • Enhance your workouts using correct technique
  • Reduce the risk of injury
  • Keep it interesting by providing workout variety
  • Keep you motivated

If you prefer working out with others but still need that push to keep you going then consider PT Max group personal training sessions. With groups of no more than three people, you will still get all the attention you need from a personal trainer. Plus who doesn’t love to work out with friends!

Session prices

Our trainers

Our team of trainers are highly qualified and have a broad range of expertise.

Most of our trainers are tertiary qualified and many are currently engaged in postgraduate studies in either Clinical Exercise Physiology or Strength and Conditioning. You will always be in good hands and receive the latest evidence-based training programs.