Wellbeing
How to boost your mental health during exam study breaks
We might be almost at the end of exam season, but there’s still time to learn how to spend your…
How to deal with pressure and perfectionism during exam season
As a uni student, you’re probably familiar with the pressures of exam season. Between the late-night study sessions, the endless…
Your Complete Guide to OUA Support at Curtin
Studying online at Curtin through Open Universities Australia (OUA) offers a unique and flexible learning experience. Whether you’re a seasoned…
Thinking about pulling an all-nighter? You might want to think again.
It seems like a right of passage to pull an all-nighter as a uni student. Whether it’s cramming for a…
Hidden Disabilities Sunflower Program
The Hidden Disabilities Sunflower Program is a global initiative designed to help individuals with non-visible disabilities discreetly signal that they…
Learn these key strategies for managing burnout now and into the future
Whether you’re dealing with academic pressure, a demanding job or juggling multiple responsibilities, burnout can leave you feeling drained, unmotivated…
How to manage academic pressure (and prioritise your wellbeing)
Let us impart one truth to you: No grade or assignment is worth sacrificing your mental health. Ortinel, a Master…
How to identify and express your feelings
Emotional awareness is a skill—one that, like any other, takes time to develop. As uni students, it’s common to get…
How to create a self-care plan
During the busiest point in semester, it’s easy to get to a place where you feel like you’re running on…
It’s okay to ask for help: Get to know our mental health support at Curtin
University life can be exciting, but let’s be honest—it can also be overwhelming. If you’re going through a rough patch,…