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The first few weeks of semester can feel like a whirlwind. Between finding your classes, keeping up with coursework, making new connections and balancing everything else happening in life, it’s completely normal if you’re still settling in.
Here are a few practical ways to help you feel more organised, connected and confident as the semester gets underway.
Plan ahead (your future self will thank you!)
A little planning now can make the rest of the semester feel much more manageable.
Try to:
- Add important dates like assessment deadlines, quizzes, Census Date and exams to your calendar.
- Schedule study sessions around the times of day when you feel most focused and productive.
- Break larger assignments into smaller tasks so you can make steady progress instead of leaving everything until the last minute.
- Block out time for rest, hobbies and catching up with friends. Taking breaks is an important part of uni life as well!
Build healthy daily habits
Looking after yourself helps you stay focused and energised throughout the semester.
Simple habits can make a big difference, such as:
- Going to bed and waking up at roughly the same time each day.
- Eating regular meals and staying hydrated, especially during long study sessions.
- Moving your body for 20–30 minutes each day, whether it’s a walk around campus, a gym session or stretching between classes.
- Taking regular breaks to recharge and avoid burnout.
Don’t be afraid to ask for help
University isn’t something you have to navigate on your own.
Consider:
- Introducing yourself to someone in each class. It can be helpful to have someone to study with, compare notes with or simply ask questions.
- Speaking with your lecturer or tutor if you’re unsure about course content. They’re there to support your learning, and office hours are a great opportunity to ask questions.
- Making use of Curtin’s academic support services, including UniPASS and Peer Academic Mentoring, if you’d like extra help with your studies.
- Reaching out to Curtin’s wellbeing and counselling services if you’re feeling overwhelmed with your studies or personal issues.
Not sure what support you need?
Sometimes, the hardest part is knowing where to start. A quick check-in can help point you in the right direction.
Visit Support > Wellbeing in OASIS to explore personalised wellbeing resources designed to support you throughout your university journey.
Watch this video to learn more about how the Wellbeing tool works.
