The end of semester work is ramping up with final assignments due and exams in sight – but how do we create calmness in moments of high stress?
In this free webinar, Curtin’s Psychological and Counselling services team can help you visualise what is happening in your body when you are stressed and gives you strategies for developing and nurturing your relaxation response.
If you think you are experiencing symptoms of stress that are affecting your life or studies but aren’t sure what to do about it, get in touch with our Student Wellbeing Advisory Service, see one of our GPs or book an appointment with one of our Curtin psychologists.
