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Wellbeing

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Not sure how to unwind after exams? We’ve got some ideas for you.  

We’re almost at the end of exams! From this weekend onwards, it’s time to unwind, relax, and rejuvenate your exhausted…

Sip Safe Abroad

Reading time: 3 minutes Studying or travelling overseas can be an incredible experience – new cultures, new people and new…

Check out The Arcade!

Reading time: 1 minute If you haven’t visited The Arcade yet, now is the time to take a stroll and…

How to build resilience when university feels overwhelming

Reading time: 3 minutes It’s no secret that University can feel overwhelming. The pressure to perform, the constant deadlines, the…

Did you know there’s a dietician here on campus?

Reading time: 1 minute Book a consultation with an Accredited Practising Dietitian at Curtin University’s Health Service. What can we…

How to use the My Wellbeing tool to stay balanced during exams

When exams hit, it’s easy to feel like everything else has to stop — including looking after your mental health.…

How small choices lead to big changes. 

Reading time: 4 minutes Meet Lorien, a Biochemistry student turned Environmental Science major.    Lorien’s degree major change has led them…

Rest isn’t wasting time—it’s what you need this tuition-free week

Reading time: 2 minutes Tuition-free week is here, and while it might be tempting to treat it like a catch-up…

Tips for beginner runners

Reading time: 2 minutes Running has been having its moment recently, with a growing amount of people joining run clubs…

The importance of setting boundaries with friends, house mates and family

Reading time: 3 minutes University life is full of new experiences—living away from home, meeting new people, managing your own…

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