Wellbeing
Sip Safe Abroad
Reading time: 3 minutes Studying or travelling overseas can be an incredible experience – new cultures, new people and new…
Check out The Arcade!
Reading time: 1 minute If you haven’t visited The Arcade yet, now is the time to take a stroll down…
How to build resilience when university feels overwhelming
Reading time: 3 minutes It’s no secret that University can feel overwhelming. The pressure to perform, the constant deadlines, the…
Did you know there’s a dietician here on campus?
Reading time: 1 minute Book a consultation with an Accredited Practising Dietitian at Curtin University’s Health Service. What can we…
How to use the My Wellbeing tool to stay balanced during exams
When exams hit, it’s easy to feel like everything else has to stop — including looking after your mental health.…
How small choices lead to big changes.
Reading time: 4 minutes Meet Lorien, a Biochemistry student turned Environmental Science major. Lorien’s degree major change has led them…
Rest isn’t wasting time—it’s what you need this tuition-free week
Reading time: 2 minutes Tuition-free week is here, and while it might be tempting to treat it like a catch-up…
Tips for beginner runners
Reading time: 2 minutes Running has been having its moment recently, with a growing amount of people joining run clubs…
The importance of setting boundaries with friends, house mates and family
Reading time: 3 minutes University life is full of new experiences—living away from home, meeting new people, managing your own…
How to manage fatigue and energy levels at uni
Reading time: 3 minutes University life can feel like a balancing act. Between lectures, assignments part-time work and social life,…