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Wellbeing

Showing 10 results of 152

Rest isn’t wasting time—it’s what you need this tuition-free week

Reading time: 2 minutes Tuition-free week is here, and while it might be tempting to treat it like a catch-up…

Tips for beginner runners

Reading time: 2 minutes Running has been having its moment recently, with a growing amount of people joining run clubs…

The importance of setting boundaries with friends, house mates and family

Reading time: 3 minutes University life is full of new experiences—living away from home, meeting new people, managing your own…

How to manage fatigue and energy levels at uni

Reading time: 3 minutes University life can feel like a balancing act. Between lectures, assignments part-time work and social life,…

Public speaking doesn’t have to be scary. Here’s how to conquer it while at uni.

Reading time: 4 minutes If the thought of speaking in front of a class makes your heart race and palms…

39% of Curtin students polled suspect this illegal action is happening on campus, yet over half fear seeking help

As a student at an Australian university, you are part of a community that thrives on the free and respectful…

Empowering Nurses: New Course on Nonsuicidal Self-Injury Awareness

Reading time: 2 minutes Hospital presentations for nonsuicidal self-injury (NSSI) are increasing every year, making it more important than ever…

So, you haven’t made friends at uni yet. You’re not alone.

Reading time: 2 minutes Starting university is a big change, and if you’re wondering why you haven’t made any friends…

Need a physio on campus?

Reading time: 1 minute The Curtin Physiotherapy Clinic offers affordable treatment for musculoskeletal and sports injuries to students, staff, and…

Boost your energy and focus by staying active this semester

Reading time: 3 minutes Balancing your studies, social life and personal wellbeing is tough, and exercise can often get pushed…

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