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Wellbeing

Showing 10 results of 160

How to do a digital detox over the semester break (and not quit halfway through)

Reading time: 4 minutes Semester break is the perfect time to unwind, reconnect with yourself, your friends and family, and…

Surviving a bad semester: How to bounce back from low grades

Reading time | 3 minutes  Let’s be real… study isn’t always as easy as we’d hope. If you’ve just come…

Support for students

We understand that in times of increased global tension and conflicts, some of our students, staff and the broader community…

How to build friendships while navigating accessibility barriers

University life can be full of opportunities to connect — study groups, clubs, late-night conversations, spontaneous hangouts. If you’re living…

Not sure how to unwind after exams? We’ve got some ideas for you.  

We’re almost at the end of exams! From this weekend onwards, it’s time to unwind, relax, and rejuvenate your exhausted…

Sip Safe Abroad

Reading time: 3 minutes Studying or travelling overseas can be an incredible experience – new cultures, new people and new…

Check out The Arcade!

Reading time: 1 minute If you haven’t visited The Arcade yet, now is the time to take a stroll down…

How to build resilience when university feels overwhelming

Reading time: 3 minutes It’s no secret that University can feel overwhelming. The pressure to perform, the constant deadlines, the…

Did you know there’s a dietician here on campus?

Reading time: 1 minute Book a consultation with an Accredited Practising Dietitian at Curtin University’s Health Service. What can we…

How to use the My Wellbeing tool to stay balanced during exams

When exams hit, it’s easy to feel like everything else has to stop — including looking after your mental health.…

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