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Wellbeing

Showing 10 results of 204

See the signs: what is gender-based violence?

Reading time: 2 minutes. Gender  is a social construct. It shapes how we understand sex, gender identity, sexual orientation, and…

Free stress and wellbeing seminar with Dr Warren Mansell

Reading time: 1 minute Uni life can be exciting, but it can also come with pressure. Balancing study, work, deadlines…

Boost your energy and focus by staying active this semester

Reading time: 3 minutes Balancing your studies, social life and personal wellbeing is tough, and exercise can often get pushed…

Six tips for sleeping better this semester

Reading time: 3 minutes University life is exciting but often overwhelming, where sleep can quickly become an afterthought. It might…

How to be an active bystander

Reading time: 4 minutes Gender-based violence doesn’t always look extreme or obvious. On campus, it can show up in everyday moments: Someone…

Practical workshops to help beat procrastination

Reading time: 1 minute Struggling to get started or stay on track with your studies? Working Through Procrastination is a…

How to successfully navigate #CurtinLife with a disability

Reading time: 2 minutes Completing your uni journey comes with its own set of challenges, and for students with disabilities,…

Three ways to set healthy boundaries

Reading time: 3 minutes Uni life is exciting, but it can also be overwhelming. Between classes, assignments, part-time jobs, social…

Report, reach out, recover

Reading time: 2 minutes Your safety matters. If you or someone you know has experienced sexual assault or harassment, recently…

Your intro to a healthy work/life/study balance

Reading time: 2 minutes As a student, balancing work, life, and study can be a challenge, but it is essential…

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