Wellbeing
How to deal with pressure and perfectionism during exam season
As a uni student, you’re probably familiar with the pressures of exam season. Between the late-night study sessions, the endless…
Your Complete Guide to OUA Support at Curtin
Studying online at Curtin through Open Universities Australia (OUA) offers a unique and flexible learning experience. Whether you’re a seasoned…
Thinking about pulling an all-nighter? You might want to think again.
It seems like a right of passage to pull an all-nighter as a uni student. Whether it’s cramming for a…
Hidden Disabilities Sunflower Program
The Hidden Disabilities Sunflower Program is a global initiative designed to help individuals with non-visible disabilities discreetly signal that they…
Learn these key strategies for managing burnout now and into the future
Whether you’re dealing with academic pressure, a demanding job or juggling multiple responsibilities, burnout can leave you feeling drained, unmotivated…
How to manage academic pressure (and prioritise your wellbeing)
Let us impart one truth to you: No grade or assignment is worth sacrificing your mental health. Ortinel, a Master…
How to identify and express your feelings
Emotional awareness is a skill—one that, like any other, takes time to develop. As uni students, it’s common to get…
How to create a self-care plan
During the busiest point in semester, it’s easy to get to a place where you feel like you’re running on…
It’s okay to ask for help: Get to know our mental health support at Curtin
University life can be exciting, but let’s be honest—it can also be overwhelming. If you’re going through a rough patch,…
Welcome to Mental Health Week 2024
Mental Health Week is a national celebration dedicated to raising awareness about mental wellbeing, encouraging social connection, reducing the stigma…