Wellbeing
How to get on top of your stress and anxiety
Stress is a normal part of life, and anxiety is a normal response to stress. To deal with this, we…
Three tips for better sleep
Need some help improving your sleep? Getting the right amount of sleep helps keep our brains and bodies functioning properly…
Why joining a student club is good for your mental health
Have you joined a Student Guild club this semester? Whether you’re still umm-ing and ah-ing about what club to join,…
Learn how to say no (and not feel guilty about it)
Let’s talk about something super important: learning how to say ‘no’ without feeling like the worst person ever. We’ve all…
From field work to Masters Study: Ranjith’s change of Pace
Ranjith is currently in his second semester of his Master’s program in Professional Mining Engineering at Curtin Kalgoorlie. Originally from…
Four reasons to volunteer while you’re at university
Want to get involved in university life, but unsure where to start? Volunteering is the perfect way to ease into…
How to navigate and adapt to change at university
Whether you’re a fresh-faced newbie or have been around the block a few times, there’s one thing we all know:…
How to manage your procrastination
When it’s time to study do you find yourself binge-watching entire seasons of Netflix? Scrolling TikTok for hours? Perhaps your…
What is journaling and how can it help?
Want to know how to boost your productivity, manage stress and make your uni experience even better? Start journaling! If…
Get wellbeing support during your PhD
Reading time: 1 minute Curtin’s Psychological and Counselling Services is offering a free PhD Support Group to help PhD students…