Group programs and workshops
We run free workshops, webinars, seminars, and support groups to help you with a range of topics.
If you have any questions about our programs, seminars, or webinars please contact us by phone or email.
Phone: 08 9266 7850
Email: counselling@curtin.edu.au
| Title | Date | Time | Location | How to register |
|---|---|---|---|---|
| Adjusting to University | 10/08/2022 | 12pm to 1pm | Zoom | UniHub |
| Sleep Better, Feel Better | 17/08/2022 | 12pm to 1pm | Zoom | UniHub |
| Stress and Anxiety – a new approach | 24/08/2022 | 12pm to 1pm | Zoom | UniHub |
| Making friends with your inner critic | 31/08/2022 | 12pm to 1pm | Zoom | UniHub |
| Managing Procrastination part 1 | 14/09/2022 | 12pm to 1pm | Zoom | UniHub |
| Managing Procrastination part 2 | 21/09/2022 | 12pm to 1pm | Zoom | UniHub |
| Stress and Anxiety – a new approach ( repeat) | 28/09/2022 | 12pm to 1pm | Zoom | UniHub |
| Staying Motivated during tough time | 05/10/2022 | 12pm to 1pm | Zoom | UniHub |
| Managing exam anxiety | 12/10/2022 | 12pm to 1pm | Zoom | UniHub |
| Creating Calm | 19/10/2022 | 12pm to 1pm | Zoom | UniHub |
Stressed? Anxious? This four-week group might be just the thing you need to more effectively calm your mind and body when the many demands of student life become overwhelming.
At the end of the program, you will have a range of practical skills at your disposal to calm your mind and body when you really need to.
Each level is a four-week group program consisting of weekly 90-minute sessions.
Register for this four week program on UniHub.
| Date | Time | Location | How to register |
|---|---|---|---|
| 18/08/2022 | 10am to 11.30am | Building 109 Level 2 | UniHub |
| 25/08/2022 | 10am to 11.30am | Building 109 Level 2 | |
| 01/09/2022 | 10am to 11.30am | Building 109 Level 2 | |
| 15/09/2022 | 10am to 11.30am | Building 109 Level 2 |
Stressed? Anxious? This four-week group might be just the thing you need to more effectively calm your mind and body when the many demands of student life become overwhelming.
At the end of the program, you will have a range of practical skills at your disposal to calm your mind and body when you really need to.
Each level is a four-week group program consisting of weekly 90-minute sessions.
Register for this four week program on UniHub.
| Date | Time | Location | How to register |
|---|---|---|---|
| 16/08/2022 | 10am to 11.30am | Zoom | UniHub |
| 23/08/2022 | 10am to 11.30am | Zoom | |
| 30/08/2022 | 10am to 11.30am | Zoom | |
| 13/09/2022 | 10am to 11.30am | Zoom |
If you have attended any Anxiety Skills Group in the past, or completed Level 1, you will be eligible to attend the Level 2 course.
Register for this four week program on UniHub.
| Date | Time | Location | How to register |
|---|---|---|---|
| 22/09/2022 | 10am to 11.30am | Building 109 Level 2 | UniHub |
| 29/09/2022 | 10am to 11.30am | Building 109 Level 2 | |
| 06/10/2022 | 10am to 11.30am | Building 109 Level 2 | |
| 13/10/2022 | 10am to 11.30am | Building 109 Level 2 |
University studies can be particularly difficult for students with ADHD and this weekly group will provide you with the opportunity to join with other students and learn strategies for overcoming difficulties with procrastination, time management, motivation and getting started, maintaining good routines (sleep, diet, exercise), anxiety and emotions, and more.
The ADHD support group meets for two hours every week with an emphasis on the shared experience of group members as well as a practical focus so that you can learn new habits to help you better navigate your studies.
Occurs every Tuesday for 10 weeks from 9 August to 18 October 2022, excluding Tuesday 6 September (tuition free week).
If you are interested in attending the ADHD Support Group 1, please contact Psychological and Counselling Services by emailing counselling@curtin.edu.au or phone 08 9266 7850.
| Date | Time | Location |
|---|---|---|
| Tuesdays from 09/08/2022 to 18/10/2022 | 1.30pm to 3.30pm | Building 109 Level 2 |
University studies can be particularly difficult for students with ADHD and this weekly group will provide you with the opportunity to join with other students and learn strategies for overcoming difficulties with procrastination, time management, motivation and getting started, maintaining good routines (sleep, diet, exercise), anxiety and emotions, and more.
The ADHD support group meets for 2 hours every week with an emphasis on the shared experience of group members as well as a practical focus so that you can learn new habits to help you better navigate your studies.
Occurs every Thursday for 10 weeks from 18 August to 27 October 2022, excluding Thursday 8 September (tuition free week).
If you are interested in attending the ADHD Support Group 2, please contact Psychological and Counselling Services by emailing counselling@curtin.edu.au or phone 08 9266 7850.
| Date | Time | Location |
|---|---|---|
| Thursdays from 18/08/2022 to 27/10/2022 | 1.30pm to 3.30pm | Building 109 Level 2 |
Occurs every Tuesday for 9 weeks from 9 August to 11 October 2022, excluding Tuesday 6 September (tuition free week).
If you have attended any ADHD Support group in the past, you will be eligible to attend the ACTion for ADHD course.
Please contact Psychological and Counselling Services if you would like to join ACTion for ADHD by emailing counselling@curtin.edu.au or phone 08 9266 7850.
| Date | Time | Location |
|---|---|---|
| Tuesdays from 09/08/2022 to 11/10/2022 | 1.30pm to 3.30pm | Building 109 Level 2 |