Take a break from your studies and recharge with Buddhist Zen Meditation led by Venerable Hue Can from the Sunyata Community and Meditation Centre.
Open to all students, these weekly lunchtime sessions at the Library offer a welcoming opportunity to learn and practise meditation while supporting your wellbeing throughout the semester.
Whether you’re new to meditation or have an existing practice, you’re welcome to learn, practise meditation and take a moment to pause during your week.
