{"id":1003,"date":"2021-11-03T10:11:11","date_gmt":"2021-11-03T02:11:11","guid":{"rendered":"https:\/\/www.curtin.edu.au\/students\/?page_id=1003"},"modified":"2025-12-15T15:39:15","modified_gmt":"2025-12-15T07:39:15","slug":"resources","status":"publish","type":"page","link":"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"\n<p>Explore a range of mental health, neurological, sexuality and gender diversity, and wellbeing topics and learn more about how Curtin University and your wider community can support you. <\/p>\n\n\n\n<p>As a disclaimer, these resources do not replace any clinical intervention by a registered mental health professional. <\/p>\n\n\n\n<p>Please visit our <a href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/counselling\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psychological and Counselling Services<\/a> page or <a href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/health\/emergencies\/\">emergencies and after-hours help page<\/a> if you need clinical intervention.<\/p>\n\n\n<mimas-block \n        block-name=\"cards\"\n        data-segment=\"dom\">\n\n    \n\n        <div class=\"card-grid\"\n         data-card-size=\"standard\"         data-card-count=\"6\"\n         data-card-background=\"gray\">\n                    <div  id=\"addiction\" class=\"card\" data-type=\"\" aria-label=\"addiction\"><div class=\"inner\"><div class=\"card__title\"><h3>Addiction<\/h3><\/div><div class=\"card__content\"><p>Learn more about addiction and the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/addiction\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for addiction\">Access resources for addiction<\/a><\/li><\/ul><\/div><\/div>                    <div  id=\"adhd\" class=\"card\" data-type=\"\" aria-label=\"adhd\"><div class=\"inner\"><div class=\"card__title\"><h3>ADHD <\/h3><\/div><div class=\"card__content\"><p>Learn more about Attention Deficit Hyperactivity Disorder (ADHD) and the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/adhd\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for ADHD\">Access resources for ADHD<\/a><\/li><\/ul><\/div><\/div>                    <div  id=\"the-autism-spectrum\" class=\"card\" data-type=\"\" aria-label=\"the-autism-spectrum\"><div class=\"inner\"><div class=\"card__title\"><h3>The autism spectrum<\/h3><\/div><div class=\"card__content\"><p>Learn more about ASD the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/autism-spectrum\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for ASD\">Access resources for ASD<\/a><\/li><\/ul><\/div><\/div>                    <div  id=\"chronic-illness\" class=\"card\" data-type=\"\" aria-label=\"chronic-illness\"><div class=\"inner\"><div class=\"card__title\"><h3>Chronic illness<\/h3><\/div><div class=\"card__content\"><p>Learn more about chronic illness and the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/chronic-illness\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for chronic illness\">Access resources for chronic illness<\/a><\/li><\/ul><\/div><\/div>                    <div  id=\"concerned-about-someone-else\" class=\"card\" data-type=\"\" aria-label=\"concerned-about-someone-else\"><div class=\"inner\"><div class=\"card__title\"><h3>Concerned about someone else<\/h3><\/div><div class=\"card__content\"><p>Learn more about helping the mental health of others and the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/concerned-about-someone-else\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources to help someone else\">Access resources to help someone else<\/a><\/li><\/ul><\/div><\/div>                    <div  id=\"depression\" class=\"card\" data-type=\"\" aria-label=\"depression\"><div class=\"inner\"><div class=\"card__title\"><h3>Depression<\/h3><\/div><div class=\"card__content\"><p>Learn more about depression and the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/depression\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for depression\">Access resources for depression<\/a><\/li><\/ul><\/div><\/div>            <\/div>\n<\/mimas-block>\n\n\n<mimas-block \n        block-name=\"cards\"\n        data-segment=\"dom\">\n\n    \n\n        <div class=\"card-grid\"\n         data-card-size=\"standard\"         data-card-count=\"7\"\n         data-card-background=\"gray\">\n                    <div  id=\"grief-and-loss\" class=\"card\" data-type=\"\" aria-label=\"grief-and-loss\"><div class=\"inner\"><div class=\"card__title\"><h3>Grief and loss<\/h3><\/div><div class=\"card__content\"><p>Learn more about grief and loss and the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/grief-loss\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for grief and loss\">Access resources for grief and loss<\/a><\/li><\/ul><\/div><\/div>                    <div  id=\"lgbtqia\" class=\"card\" data-type=\"\" aria-label=\"lgbtqia\"><div class=\"inner\"><div class=\"card__title\"><h3>LGBTQIA+<\/h3><\/div><div class=\"card__content\"><p>Learn more about the LGBTIQ+ community and the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/lgbtqia\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for the LGBTQIA+ community\">Access resources for the LGBTQIA+ community<\/a><\/li><\/ul><\/div><\/div>                    <div  id=\"mindfulness\" class=\"card\" data-type=\"\" aria-label=\"mindfulness\"><div class=\"inner\"><div class=\"card__title\"><h3>Mindfulness<\/h3><\/div><div class=\"card__content\"><p>Learn more about mindfulness and the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/mindfulness\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for mindfulness\">Access resources for mindfulness<\/a><\/li><\/ul><\/div><\/div>                    <div  id=\"perfectionism\" class=\"card\" data-type=\"\" aria-label=\"perfectionism\"><div class=\"inner\"><div class=\"card__title\"><h3>Perfectionism<\/h3><\/div><div class=\"card__content\"><p>Learn more about perfectionism and the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/perfectionism\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for perfectionism\">Access resources for perfectionism<\/a><\/li><\/ul><\/div><\/div>                    <div  id=\"relationship-issues\" class=\"card\" data-type=\"\" aria-label=\"relationship-issues\"><div class=\"inner\"><div class=\"card__title\"><h3>Relationship issues<\/h3><\/div><div class=\"card__content\"><p>Learn more about relational issues and the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/relationship-issues\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for relational issues\">Access resources for relational issues<\/a><\/li><\/ul><\/div><\/div>                    <div  id=\"stress-and-anxiety\" class=\"card\" data-type=\"\" aria-label=\"stress-and-anxiety\"><div class=\"inner\"><div class=\"card__title\"><h3>Stress and anxiety<\/h3><\/div><div class=\"card__content\"><p>Learn more about stress and anxiety and the support available to you at Curtin.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/stress-anxiety\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for stress and anxiety\">Access resources for stress and anxiety<\/a><\/li><\/ul><\/div><\/div>                    <div  id=\"university-life-skills\" class=\"card\" data-type=\"\" aria-label=\"university-life-skills\"><div class=\"inner\"><div class=\"card__title\"><h3>University life skills<\/h3><\/div><div class=\"card__content\"><p>Learn more about the skills you can build to succeed at university.<\/p><\/div><ul class=\"card__links\"><li><a\n    href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/resources\/university-life-skills\/\"\n    class=\"ico-link--arrow\"\n    target=\"_top\" aria-label=\"Access resources for university life skills\">Access resources for university life skills<\/a><\/li><\/ul><\/div><\/div>            <\/div>\n<\/mimas-block>\n\n\n\n<p style=\"font-size:14px\"><strong>Please note:<\/strong>&nbsp;Within these resource pages there are links to third party websites. These links are provided as a convenience to you and are for&nbsp;information&nbsp;purposes only. Curtin University disclaims all responsibility and liability for the linked sites, their operators, and their contents. <\/p>\n\n\n\n<p style=\"font-size:14px\">This disclaimer includes, without limitation, any direct or indirect or consequential costs, loss or damage or loss of profits arising from anything done or omitted to be done by any party in reliance&nbsp;on any of the information on&nbsp;these&nbsp;websites&nbsp;(whether wholly or&nbsp;partially). Any person who relies on the information on this website does so at their own risk.&nbsp;&nbsp;<\/p>\n\n\n<mimas-block full-width=\"black\" \n             block-name=\"banner-cta\" role=\"complementary\" aria-label=\"Banner CTA\"\n             data-segment=\"all\">\n\n        \n<div class=\"block-heading\"\n     data-segment=\"dom\"\n     data-style=\"black\"\n     data-align=\"default\"\n>\n\n                                <h2 class=\"block-heading__title h3\" id=\"find-more-resources\">Find more resources<\/h2>\n            \n                        \n                                <div class=\"block-heading__content\"><p>Access a useful overview of credible Australian online and teleweb programs with eMHPrac&#8217;s e-Mental Health Portal.<\/p>\n<\/div>\n            \n                \n                            <div class=\"block-heading__buttons\">\n                                                                                            <a href=\"https:\/\/www.emhprac.org.au\/directory\/\"\n                           class=\"button button--gray-dark filled\"\n                           target=\"_blank\" aria-label=\"Visit the e-Mental Health Directory\">Visit the e-Mental Health Directory\n                            <span class=\"ico ico-arrow\" style=\"--icon:url(https:\/\/www.curtin.edu.au\/students\/wp-content\/themes\/mimas\/src\/img\/icons\/ico-arrow.svg)\" aria-hidden='true'>\n                                <\/span> <\/a>\n                                    <\/div>\n                        <\/div>\n\n                            \n        <img decoding=\"async\" src=\"https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2021\/12\/Chapters-and-networks-scaled-aspect-ratio-2-1-2-scaled.jpg\"\n             alt=\"\"\n             srcset=\"https:\/\/www.curtin.edu.au\/students\/wp-content\/uploads\/sites\/8\/2021\/12\/Chapters-and-networks-scaled-aspect-ratio-2-1-2-150x150.jpg 150w, 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