{"id":8465,"date":"2021-05-10T05:15:53","date_gmt":"2021-05-09T21:15:53","guid":{"rendered":"https:\/\/www.curtin.edu.au\/news\/stress-less-with-be-well\/"},"modified":"2022-12-07T13:10:30","modified_gmt":"2022-12-07T05:10:30","slug":"stress-less-with-be-well","status":"publish","type":"post","link":"https:\/\/www.curtin.edu.au\/news\/stress-less-with-be-well\/","title":{"rendered":"Stress less during exams with the BE WELL app"},"content":{"rendered":"<p>It is often difficult to maintain balance in your life with exams and assignments fast approaching. How about a handy tool to keep all of your wellbeing resources in one spot?<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-64309\" src=\"https:\/\/www.curtin.edu.au\/news\/wp-content\/uploads\/2021\/05\/BE-WELL-App-Image.jpg\" alt=\"Man in a coffee shop with a laptop, smiling at his phone.\" \/><\/p>\n<p>Curtin has launched an app for students called BE WELL, designed to help users achieve balance by keeping track of your daily habits and self-care goals with a range of tools and resources.<\/p>\n<p>With ongoing support and guidance, BE WELL aims to also connect you with opportunities to support your success at Curtin University and beyond.<\/p>\n<p><strong>With BE WELL you can:<\/strong><\/p>\n<ul>\n<li>Quickly track the healthy habits you are working on each day.<\/li>\n<li>Learn how to reduce and manage stress and anxiety.<\/li>\n<li>Find practical finance advice and student deals.<\/li>\n<li>Live a healthier, happier life!<\/li>\n<\/ul>\n<p>Remember, wellbeing isn\u2019t only important when we are finding things difficult. Take a proactive approach in managing your wellbeing to feel more positive, healthy and happy!<\/p>\n<p><strong>Download BE WELL<\/strong><\/p>\n<p>BE WELL is available for free via the <a href=\"https:\/\/apps.apple.com\/au\/app\/be-well-at-curtin-university\/id1554460013\">Apple App Store<\/a> and <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.uniwellbeing.bewell\">Google Play<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Manage your wellbeing in the palm of your hand with tools designed to monitor your habits, connect with the Curtin University community and reach your potential.<\/p>\n","protected":false},"author":4408,"featured_media":8466,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","wds_primary_category":0,"wds_primary_research-areas":0,"footnotes":""},"categories":[1],"tags":[],"research-areas":[],"class_list":["post-8465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"acf":{"post_options":{"":null,"additional_content":{"title":"","content":"","image":false},"related_courses":false,"credits":{"author":"","photographer":"","media":false},"display_author":true,"banner":{"image":false}}},"featured_image":"https:\/\/www.curtin.edu.au\/news\/wp-content\/uploads\/2022\/07\/BE-WELL-App-Image-1000x500.jpg","author_meta":{"first_name":"Nikita","last_name":"Osckar","display_name":"Nikita Osckar"},"publishpress_future_action":{"enabled":false,"date":"2026-04-24 01:06:27","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/posts\/8465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/users\/4408"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/comments?post=8465"}],"version-history":[{"count":0,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/posts\/8465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media\/8466"}],"wp:attachment":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media?parent=8465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/categories?post=8465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/tags?post=8465"},{"taxonomy":"research-areas","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/research-areas?post=8465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}