{"id":23856,"date":"2024-03-08T12:00:00","date_gmt":"2024-03-08T04:00:00","guid":{"rendered":"https:\/\/www.curtin.edu.au\/news\/?post_type=oasis-news&#038;p=23856"},"modified":"2024-04-03T13:24:32","modified_gmt":"2024-04-03T05:24:32","slug":"learn-a-full-body-gym-routine-with-our-international-students","status":"publish","type":"oasis-news","link":"https:\/\/www.curtin.edu.au\/news\/oasis-news\/learn-a-full-body-gym-routine-with-our-international-students\/","title":{"rendered":"Learn a full-body gym routine with our international students"},"content":{"rendered":"\n<p>Are you new to exercising, unsure where to start or want an introduction to the gym environment on campus? We&#8217;ve got you.<\/p>\n\n\n\n<p>In the next episode of our new YouTube series, I\u2019m at Curtin, Now What?, Devna and and Celena guide you through a beginner&#8217;s full body workout at the Curtin Stadium gym. Watch the video below! <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Beginner&#039;s Full Body Workout | Mic&#039;d Up At The Gym | I&#039;m At Curtin, Now What?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/K-_nrVbGgP8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>As a Curtin student, the Curtin Stadium Fitness centre is the most convenient location for you to achieve your fitness goals. You&#8217;ll not only be able to fit your workouts in around your studies and stay motivated to achieve your goals, but you get access to a cheaper membership starting from $12.50\/week.<\/p>\n\n\n\n<p>If going to the gym isn&#8217;t quite your vibe, Curtin Stadium has a wide range of programs that might suit you better. Housed within Building 111, Curtin Stadium offers a range of fun and valuable programs, activities and events throughout the year that you can get involved in.<\/p>\n\n\n\n<p>No matter if you\u2019re someone who might want to hire a court for a casual game of tennis or volleyball, try a new fitness class or represent Curtin against other universities, there&#8217;s something for everyone. <\/p>\n\n\n\n<p><a href=\"https:\/\/curtin.au1.qualtrics.com\/jfe\/form\/SV_eM0ULBKMZrQeWnI\">Take our short quiz to discover which Stadium program is for you!<\/a><\/p>\n\n\n\n<p>To discover more about Curtin Stadium, <a href=\"https:\/\/www.curtin.edu.au\/sport\/\">visit our website.<\/a> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-sm-font-size\"><em>This content has been produced with the support of the Bupa Healthier University Fund.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New to exercising? In the next episode of I\u2019m at Curtin, Now What?, Devna and and Celena guide you through a beginner&#8217;s full body workout at the Curtin Stadium gym. <\/p>\n","protected":false},"author":4418,"featured_media":23857,"template":"","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","wds_primary_oasis-categories":0,"footnotes":""},"oasis-categories":[138,140,145,146,149],"class_list":["post-23856","oasis-news","type-oasis-news","status-publish","has-post-thumbnail","hentry","oasis-categories-international","oasis-categories-on-campus","oasis-categories-sport-recreation","oasis-categories-student-life","oasis-categories-wellbeing"],"acf":{"post_options":{"":null,"banner":{"image":false}},"post_components":false},"featured_image":"https:\/\/www.curtin.edu.au\/news\/wp-content\/uploads\/2024\/03\/Untitled_2.25-1000x500.jpg","author_meta":{"first_name":"Rachelle","last_name":"Erzay","display_name":"Rachelle Erzay"},"publishpress_future_action":{"enabled":false,"date":"2026-04-23 04:15:35","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"oasis-categories","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/23856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news"}],"about":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/types\/oasis-news"}],"author":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/users\/4418"}],"version-history":[{"count":0,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/23856\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media\/23857"}],"wp:attachment":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media?parent=23856"}],"wp:term":[{"taxonomy":"oasis-categories","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-categories?post=23856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}