{"id":21273,"date":"2023-03-27T12:00:00","date_gmt":"2023-03-27T04:00:00","guid":{"rendered":"https:\/\/www.curtin.edu.au\/news\/?post_type=oasis-news&#038;p=21273"},"modified":"2023-03-23T10:51:15","modified_gmt":"2023-03-23T02:51:15","slug":"wellbeing-family-stress","status":"publish","type":"oasis-news","link":"https:\/\/www.curtin.edu.au\/news\/oasis-news\/wellbeing-family-stress\/","title":{"rendered":"Struggling with cultural or family pressures to succeed?"},"content":{"rendered":"\n<p>If you have a migrant background or are an international student, you may be experiencing stress coming from unrealistic academic expectations.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>How we can help<\/strong><\/h3>\n\n\n\n<p>Curtin\u2019s University Psychological and Counselling Service is offering a free 3-week workshop aimed at supporting students with managing their wellbeing amidst cultural or family pressures to succeed academically. <\/p>\n\n\n\n<p>This workshop covers topics such as the ins and outs of stress, growth mindset and the process of differentiating from your family of origin to your &#8216;adult self&#8217;.<\/p>\n\n\n\n<p>Spanning over three weeks, the workshops consist of 90-minute sessions to help you develop practical coping skills.<\/p>\n\n\n<section\n                class=\"block block--no-indent article-overlay \"\n        role=\"complementary\" aria-label=\"Article overlay\"\n        data-segment=\"all\">\n    <div class=\"grid\">\n\n        <img decoding=\"async\" src=\"https:\/\/www.curtin.edu.au\/news\/wp-content\/uploads\/2023\/02\/Grad-closures-1920x500.jpg\" class=\"article-overlay__image\" alt=\"The Curtin Perth Campus flagpoles\">\n        <div class=\"article-overlay__inner\" data-overlay-offset=\"medium\">\n                            <h2 class=\"article-overlay__title\"> My Wellbeing and Family Stress<\/h2>\n                                        <div class=\"article-overlay__content content\">\n                    <p><strong>Date<\/strong>: Wednesdays from 19 April \u2013 3 May<\/p>\n<p><strong>Time<\/strong>: 10am \u2013 11.30am<\/p>\n<p><strong>Location<\/strong>: Building 109 Level 2<\/p>\n<p><strong>Registrations close<\/strong>: Monday 17 April<\/p>\n\n                <\/div>\n                                        <ul class=\"article-overlay__links pink-links last-mb0\">\n                                                                    <li>\n                                                            <span class=\"ico ico-arrow ico--gray\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M15.71 2.29l-1.42 1.42L25.59 15H3v2h22.59l-11.3 11.29 1.42 1.42L29.41 16 15.71 2.29z\"\/><\/svg><\/span>\n                                <a role=\"link\" href=\"https:\/\/unihub.curtin.edu.au\/students\/?s=event&amp;ss=ws&amp;mode=form&amp;id=22e25bca3163c954f2ab3eb10c165839\" >Register on UniHub<\/a>\n                                                    <\/li>\n                                    <\/ul>\n                    <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<p><strong>Limited spaces \u2013<\/strong>&nbsp;you are encouraged to reserve a spot soon! Booking is essential.&nbsp;Please note that you are required to wear a mask at the venue at all times.<\/p>\n\n\n\n<p>Visit our <a href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/workshops\/\">group program and workshops webpage<\/a> for a full list of our upcoming groups, webinars, and seminars.<\/p>\n\n\n\n<p>If you think you experience stress that affects your life or studies but aren\u2019t sure what to do about it, &nbsp;get in touch with our <a href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/wellbeing\/\">Student Wellbeing Advisory Service<\/a>, see one of our <a href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/health\/medical-centre\/\">bulk-billed GPs<\/a> or <a href=\"https:\/\/www.curtin.edu.au\/students\/personal-support\/counselling-wellbeing\/counselling\/#book\">book an appointment<\/a> with one of our Curtin psychologists.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn the impacts of family and cultural expectations on wellbeing, share experiences with other students and learn practical coping skills at these free workshop series.<\/p>\n","protected":false},"author":4408,"featured_media":21275,"template":"","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","wds_primary_oasis-categories":0,"footnotes":""},"oasis-categories":[140,149],"class_list":["post-21273","oasis-news","type-oasis-news","status-publish","has-post-thumbnail","hentry","oasis-categories-on-campus","oasis-categories-wellbeing"],"acf":{"post_options":{"":null,"banner":{"image":false}},"post_components":false},"featured_image":"https:\/\/www.curtin.edu.au\/news\/wp-content\/uploads\/2023\/03\/Wellbeing-Family-Stress-1588x500.jpg","author_meta":{"first_name":"Nikita","last_name":"Osckar","display_name":"Nikita Osckar"},"publishpress_future_action":{"enabled":false,"date":"2026-04-19 08:49:29","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"oasis-categories","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/21273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news"}],"about":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/types\/oasis-news"}],"author":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/users\/4408"}],"version-history":[{"count":0,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/21273\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media\/21275"}],"wp:attachment":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media?parent=21273"}],"wp:term":[{"taxonomy":"oasis-categories","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-categories?post=21273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}