{"id":13937,"date":"2022-12-05T06:24:32","date_gmt":"2022-12-04T22:24:32","guid":{"rendered":"https:\/\/www.curtin.edu.au\/news\/oasis-news\/tick-off-some-fun-activities-after-exams\/"},"modified":"2022-12-07T11:26:29","modified_gmt":"2022-12-07T03:26:29","slug":"tick-off-some-fun-activities-after-exams","status":"publish","type":"oasis-news","link":"https:\/\/www.curtin.edu.au\/news\/oasis-news\/tick-off-some-fun-activities-after-exams\/","title":{"rendered":"Tick off some fun activities after exams!"},"content":{"rendered":"<p>Pleasure is a valid self-care component. Make sure to plan some fun activities to look forward to after exams.<\/p>\n<p>Exam time will pass in the blink of an eye and you will need a fun activity to destress. Whether it is treating yourself to a Netflix binge, or going on a road trip with friends, pleasure is key for your mental health.<\/p>\n<p><strong>If you are stuck for ideas, try one of the activities below:<\/strong><\/p>\n<ul>\n<li>Buy a fun treat when grocery shopping.<\/li>\n<li>Buy some flowers that delight you.<\/li>\n<li>Give yourself a long bubble bath.<\/li>\n<li>Give yourself a manicure.<\/li>\n<li>Throw away old, stretched-out underwear and socks. Replace them with fresh new versions.<\/li>\n<li>Watch a couple episodes of your favourite sitcoms.<\/li>\n<li>Watch or listen to your favourite comedy podcasts.<\/li>\n<li>Watch your favourite classic films.<\/li>\n<li>Wear clothes that makes you feel great.<\/li>\n<li>Look at the stars.<\/li>\n<li>Do some gardening. Dig your hands into the dirt and enjoy the feeling.<\/li>\n<\/ul>\n<p>Mental health should not only be a priority during Mental Health Month. Make sure to fine-tune your wellbeing habits every day.<\/p>\n<p>For on-the-go support, download the free BE WELL App on the <a href=\"https:\/\/apps.apple.com\/au\/app\/be-well-at-curtin-university\/id1554460013\">App Store<\/a> or <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.uniwellbeing.bewell\">Google Play<\/a>. You can also get in touch with the <a href=\"https:\/\/students.curtin.edu.au\/personal-support\/counselling-guidance\/wellbeing\/\">Student Wellbeing Advisory Team<\/a> anytime you need confidential advice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pleasure and self-care go hand in hand. What activities are you going to do after exams?<\/p>\n","protected":false},"author":4408,"featured_media":20438,"template":"","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","wds_primary_oasis-categories":0,"footnotes":""},"oasis-categories":[149],"class_list":["post-13937","oasis-news","type-oasis-news","status-publish","has-post-thumbnail","hentry","oasis-categories-wellbeing"],"acf":false,"featured_image":"https:\/\/www.curtin.edu.au\/news\/wp-content\/uploads\/2022\/12\/Self-Care-5.jpg","author_meta":{"first_name":"Nikita","last_name":"Osckar","display_name":"Nikita Osckar"},"publishpress_future_action":{"enabled":false,"date":"2026-04-13 10:49:27","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"oasis-categories","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/13937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news"}],"about":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/types\/oasis-news"}],"author":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/users\/4408"}],"version-history":[{"count":0,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-news\/13937\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media\/20438"}],"wp:attachment":[{"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/media?parent=13937"}],"wp:term":[{"taxonomy":"oasis-categories","embeddable":true,"href":"https:\/\/www.curtin.edu.au\/news\/wp-json\/wp\/v2\/oasis-categories?post=13937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}