{"id":7913,"date":"2026-06-24T15:12:38","date_gmt":"2026-06-24T07:12:38","guid":{"rendered":"https:\/\/www.curtin.edu.au\/events\/?p=7913"},"modified":"2026-06-24T15:13:06","modified_gmt":"2026-06-24T07:13:06","slug":"mental-health-maintenance-workshop","status":"publish","type":"post","link":"https:\/\/www.curtin.edu.au\/events\/mental-health-maintenance-workshop\/","title":{"rendered":"Mental Health Maintenance workshop"},"content":{"rendered":"\n

Join 20Talk\u2019s free Mental Health Maintenance<\/a> workshop and learn practical skills to better understand, monitor and support your mental wellbeing.<\/p>\n\n\n\n

This 6-hour wellbeing literacy training course focuses on preventative mental health education. You will explore different areas that can affect your wellbeing, take part in interactive learning activities, complete a wellbeing audit and develop your own self-care action plan.<\/p>\n\n\n\n

Three one-off workshops are available. You only need to attend one session.<\/p>\n\n\n\n

Saturday 15 August
9:00 am to 3:00 pm
Curtin University, Building 105.418<\/p>\n\n\n

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Button block<\/h2>\n \n \n \n <\/div>\n\n Register Now<\/a> \n<\/section>\n\n\n\n

Saturday 19 September
9:00 am to 3:00 pm
Curtin University, Building 105.418<\/p>\n\n\n

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Button block<\/h2>\n \n \n \n <\/div>\n\n Register now<\/a> \n<\/section>\n\n\n\n

Saturday 17 October
9:00 am to 3:00 pm
Curtin University, Building 105.418<\/p>\n\n\n

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Button block<\/h2>\n \n \n \n <\/div>\n\n Register now<\/a> \n<\/section>\n\n\n\n

Join a free one-day workshop to build practical skills for understanding, monitoring and maintaining your mental wellbeing.<\/p>\n","protected":false},"excerpt":{"rendered":"

Join 20Talk\u2019s free Mental Health Maintenance workshop and learn practical skills to better understand, monitor […]<\/p>\n","protected":false},"author":48,"featured_media":5822,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oasis_is_in_workflow":0,"_oasis_original":0,"_oasis_task_priority":"","wds_primary_category":3,"wds_primary_audience":0,"wds_primary_region":0,"footnotes":""},"categories":[3,30,39,63],"audience":[6],"region":[],"class_list":["post-7913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-current-students","category-on-campus","category-wellbeing","category-perth-campus","audience-current-students"],"acf":{"cta":"","type":"Seminar (inc. symposium, workshop)","details":[{"title":"How to register","icon":"ico-info","content":"Register to your preferred time in the event 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