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Current students

My Wellbeing and Family Stress

  • 17 August 2022
  • 10am to 11.30am
  • Date 17 August 2022
  • Time 10am to 11.30am
  • Cost Free
  • Location B109 Level 2

Curtin’s Psychological and Counselling Service is offering a free 3-week workshop aimed at supporting students with managing their wellbeing through cultural or family pressures to succeed academically.

Workshops will be held in small-group formats, with approximately 12 participants in each session.  Participants are expected to attend all 3 workshops as part of this program.

The workshop will be a combination of:

  • Educational information on stress, a growth mindset and the process of differentiating from your family of origin to your ‘adult self’
  • The impact of family/cultural systems and expectations on our wellbeing
  • Understanding and learning coping skills to manage our wellbeing
  • Some confidential sharing of experiences.

Dates and times

  • Week 1: Wednesday 17 August 2022, 10.00am to 11.30am
  • Week 2: Wednesday 24 August 2022, 10.00am to 11.30am
  • Week 3: Wednesday 31 August 2022, 10.00am to 11.30am

Venue

Building 109, Level 2.  Please report to reception at the beginning of the first session.

Limited Spaces – you are encouraged to reserve a spot soon as it is based on a first-come-first-serve basis. 

Booking is essential and closes two days before the start of the first session.  All participants will be contacted for a brief phone call the week prior to the start date to discuss the aims of the workshop and of each student. Once the workshop is full, all other parties will be placed on a waitlist.

How to register

Register by selecting ‘attend’ on the UniHub event.

Other information

  • You are required to wear a mask at the venue and to keep the mask on at all times
  • Visit our Group Programs and Workshops webpage to see a full list of the programs, seminars and webinars that are running in Semester Two 2022.