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Current students

Lunchtime Life Skills: Managing procrastination

  • 10 and 17 Apr 2024
  • 12pm to 1pm
Register on UniHub
  • Dates 10 and 17 Apr 2024
  • Time 12pm to 1pm
  • Cost Free
  • Location Online
Register on UniHub

What if there is more to procrastination than you think?

This is a two-part webinar that takes a deep dive into helping you develop a more sophisticated understanding of what procrastination is and how it works.

If you are unable to make it on the day, please click ‘attend’ and you will receive a recorded copy after the webinar. The recorded video will expire two weeks later.

Bookings are essential. Registrations will close one day before the webinar.

Book your spot in each session

10 April 2024

Managing Procrastination – Part 1

We will explore how pervasive procrastination is among university students and learn what we can do to manage our tendency to procrastinate.

We will also unpack the connection between our thoughts, feelings, and behaviour that is central to procrastination.

  • 12pm – 1pm
  • Online

17 April 2024

Managing Procrastination – Part 2

We will discuss methods to reinforce helpful thoughts and practical behavioural strategies to help you get started and keep working.

We will explore how effective goal setting can boost productivity and establish the characteristics of effective goal setting, and techniques to manage challenging feelings that can encourage procrastination.

  • 12pm – 1pm
  • Online