Do exams make you anxious?
In this webinar, you will learn about what anxiety is, and what happens in the body and mind when we experience anxiety.
You will also learn some strategies to help you to respond to your anxiety more effectively. We will also discuss some practical skills to calm the body and mind leading up to exams and explore resources to seek additional skills and assistance if needed.
If you are unable to make it on the day, please click ‘attend’ and you will receive a recorded copy after the webinar. The recorded video will expire two weeks later.
Bookings are essential. Registrations will close one day before the webinar.
